Mental Fitness is not an option. It’s a necessity.“The Mind and Body Are Not Separate, What affects one affects the other” This whole concept of Mental Fitness READ MORE...
Your “inner critic” is messing with you!The term “Positive Thinking” conjures up a variety of visions in my mind including Rob Schneider yelling “You READ MORE...
Your New “Superpower”Life will throw stuff at you that will rock your world to its core. After the shock, you’re READ MORE...